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	<title>Robin Kiashek Clinic</title>
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	<link>http://www.robinkiashek.co.uk</link>
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		<title>DK</title>
		<link>http://www.robinkiashek.co.uk/testimonials/dk-2/</link>
		<comments>http://www.robinkiashek.co.uk/testimonials/dk-2/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 21:05:47 +0000</pubDate>
		<dc:creator>Robin Kiashek</dc:creator>
				<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://www.robinkiashek.co.uk/?p=731</guid>
		<description><![CDATA[It took some coaxing by my wife to get me over to Robin's clinic ... I now regret not going to Robin sooner than I did!]]></description>
			<content:encoded><![CDATA[<p>“It was very simple actually. I slipped down the stairs one day, bumping  down the steps on my back. I then spent probably two weeks with a dull,  but constant back-ache which only subsided when I lay down. I was  reluctant to get treatment. It took some coaxing by my wife to get me  over to Robin&#8217;s clinic where I was quickly diagnosed with a couple of  twisted vertebrae. After some manipulation,  the back pain disappeared as if by magic. I now regret not going to  Robin sooner than I did! I would highly recommend Robin to anyone  suffering back ache as there may be a simple solution waiting in the  forms of some expert hands!”</p>
]]></content:encoded>
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		</item>
		<item>
		<title>ML, Business Consultant,</title>
		<link>http://www.robinkiashek.co.uk/testimonials/ml-business-consultant/</link>
		<comments>http://www.robinkiashek.co.uk/testimonials/ml-business-consultant/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 20:51:29 +0000</pubDate>
		<dc:creator>Robin Kiashek</dc:creator>
				<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://www.robinkiashek.co.uk/?p=722</guid>
		<description><![CDATA[Thankfully I found Robin many years ago and whenever I have a back problem he is the first person I turn to.]]></description>
			<content:encoded><![CDATA[<p>“My back has more faults than a Toyota and, unlike the Japanese company,  my dad (whose genetics are at fault) refuses to give me my money back  or fix it. Thankfully I found Robin many years ago and whenever I have a  back problem he is the first person I turn to. He professionally  investigates it and always comes up with a programme that rapidly sorts  it out. Robin is professional, courteous and has a warm sense of humour.  I thoroughly recommend his services.”</p>
]]></content:encoded>
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		<item>
		<title>Dr. Raymond Perrin &#8211; Chronic Fatige Syndrome in BOA</title>
		<link>http://www.robinkiashek.co.uk/blog/dr-raymond-perrin-chronic-fatige-syndrome-in-boa/</link>
		<comments>http://www.robinkiashek.co.uk/blog/dr-raymond-perrin-chronic-fatige-syndrome-in-boa/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 13:44:08 +0000</pubDate>
		<dc:creator>Robin Kiashek</dc:creator>
				<category><![CDATA[Latest Posts]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[linkedin]]></category>

		<guid isPermaLink="false">http://www.robinkiashek.co.uk/?p=664</guid>
		<description><![CDATA[Dr Raymond Perrin is a Manchester-based osteopath who has come to prominence for his
work with Myalgic Encephalomyelitis (ME) otherwise known as Chronic Fatigue Syndrome
(CFS). He qualified from the BSO in 1984 and for the last 21 years has dedicated himself to
the research of ME and the development of a system of manual diagnosis and treatment
which he claims has helped hundreds of patients and cured many.]]></description>
			<content:encoded><![CDATA[<p><strong>Article supplied with kind permission of the BOA publication &#8216;Osteopathy Today&#8217;, June 2010, Vol.16.5., Author Theresa Devereux</strong></p>
<p>“I have seen this treatment approach work again and again and again &#8211; ME is a<br />
terrible illness but it’s just waiting for osteopathy to show what we can do.”<br />
In the spotlight with Dr Raymond Perrin<br />
Dr Raymond Perrin is a Manchester-based osteopath who has come to prominence for his<br />
work with Myalgic Encephalomyelitis (ME) otherwise known as Chronic Fatigue Syndrome<br />
(CFS). He qualified from the BSO in 1984 and for the last 21 years has dedicated himself to<br />
the research of ME and the development of a system of manual diagnosis and treatment<br />
which he claims has helped hundreds of patients and cured many.<br />
He has established a Fund for The Osteopathic Research into ME (F.O.R.M.E) which has raised<br />
over £250,000 and in 2005 was awarded a Doctorate by The University of Salford for his thesis<br />
on CFS/ME.<br />
In 2007 Raymond published a book &#8211; The Perrin Technique &#8211; How to Beat Chronic Fatigue<br />
Syndrome/ME (1) and his work is being taken seriously by the medical profession. Last year he<br />
made presentations to The International Association of CFS/ME in Reno, Nevada, the World<br />
Congress of Psychosomatic Medicine in Turin and the First World Congress of Neurobiology and<br />
Psycho-pharmacology in Greece.<br />
Raymond, how did your journey with ME start?<br />
At the end of the eighties I was heavily involved in sports medicine and was treating a top cyclist<br />
who had been out of the saddle for 7 years because he had ME. He came in with a back problem<br />
which I treated and explained to him that I couldn’t do very much for his ME &#8211; at that time it<br />
was known as yuppie flu and considered very much a psychological problem. His back problems<br />
settled down and rather unexpectedly so did his ME to the extent that within a few months he<br />
had no symptoms at all. He was convinced it was down to my treatment so I thought: well if I<br />
have helped him, how have I? And that’s what started me on this quest.<br />
Considerable controversy surrounds the cause of ME and there is no generally accepted theory<br />
– what do you believe is happening?<br />
There are many theories about ME &#8211; some with good evidence – and I think what I’ve done is<br />
bring many of those theories together. I believe the key lies in a problem of the drainage system<br />
of the brain and CNS &#8211; a system which most of the medical world have no idea exists. Drainage<br />
of the waters of the brain into the lymphatic system is something Still and Sutherland talked<br />
about and recent work at Southampton University has proved the system does exist &#8211; in fact<br />
they are currently looking at it as a possible root cause of Alzheimer&#8217;s.<br />
So how does drainage of cerebro spinal fluid into the lymphatic system occur?<br />
There is no true lymphatic system in the CNS but CSF drains through peri-vascular spaces in the<br />
cranium around the optic, trigeminal, auditory and particularly the olfactory nerve through the<br />
cribiform plate in the ethmoid bone and into the lymph. It also drains into the paraspinal<br />
lymphatics via the peri-vascular spaces that lie along the spine.<br />
I believe what is happening in ME is that the drainage system stops working and therefore you<br />
get a build up of toxins in the brain that can’t drain out through any other method. It can be<br />
caused by a structural problem in the spine &#8211; trauma, developmental or even a congenital<br />
weakness. But mostly the cause is a disturbance of the afferent sympathetic supply and you find<br />
all ME suffers have a long history of sympathetic overload either emotional, physical, postural,<br />
environmental or immunological for many years preceding the onset of symptoms. With all ME<br />
patients there is a definite weakness in the cranial rhythmic impulse and all have problems in<br />
the thoracic spine greater than the norm.<br />
What is the mechanism by which the flow malfunctions?<br />
The sympathetic nervous system, the thoracic duct, the diaphragm, the lymphatic system and<br />
the hypothalamus all have a role. It would take too long to explain here but in summary<br />
overstimulation of the sympathetics can cause the thoracic duct to pump lymph the wrong way,<br />
away from the main drainage point at the subclavian vein, and back into the lymph system. This<br />
can damage the lymph vessels and valves to the extent that it can cause a flow of lymph back<br />
into the CNS. There’s a build up then of poisons in the brain to which the hypothalamus is<br />
particularly vulnerable (because it is not protected by the blood:brain barrier) so it becomes<br />
irritated &#8211; dysfunctional and as controller of the sympathetic nervous system causes further<br />
over-stimulation of the sympathetics.<br />
Where do those toxins in the brain come from?<br />
Those toxins can often be post-infection or inflammatory and notably involve large protein<br />
molecules called cytokines which are produced in response to a virus, other infection or<br />
inflammation and have been linked to ME for years. Some toxins can enter the body in the form<br />
of pollutants such as organophosphates used in pesticides. Also neurochemical changes due to<br />
too much stress can become toxic to the central nervous system.<br />
Is there any evidence in patients of this backflow?<br />
That backflow is seen physically and felt physically by the presence of varicose lymphatics which<br />
we have been trying to prove exist. You feel this in every single patient who has ME and in a few<br />
cases you can see them &#8211; in fact I’ve produced the very first picture of a varicose lymphatic which<br />
you can see in my book. We’ve tried to scan them but that’s been unsuccessful because<br />
lymphatics are very difficult to scan.<br />
What do they feel like?<br />
Very specific, not just a lump or bump but a series of lumps and bumps going in one direction<br />
like a chain going along a vessel. The skin overlying is a normal colour.<br />
You have observed a 5-sign diagnostic criteria for ME &#8230; can you explain?<br />
I’ve come up with five signs that are all always present in all ME patients. They are:<br />
- Varicose lymphatics<br />
- Perrins point &#8211; which is sensitivity to gentle pressure at a point slightly superior and lateral to<br />
the left nipple due to sensory crossover from sympathetic nerve irritation in both the lymphatic<br />
vessels plus the cardiac plexus.<br />
- Coeliac plexus tenderness<br />
- Longstanding thoracic spinal problems with tenderness at T4/T5/T6 segments<br />
- Disturbance of the regular sacro/cranial rhythm.<br />
This diagnostic criteria is about to be researched formally and you’ve just received a<br />
commendation from the local NHS research ethics committee?<br />
Yes, it’s a combined project with North Manchester General Hospital and the University of<br />
Central Lancashire and we have some very good people on board including the Consultant<br />
Rheumatologist in charge of the Fatigue Clinic, a Professor of Physiotherapy, the Head of<br />
Statistics at the University and a Professor of Bio-engineering. It will be a blinded comparative<br />
study comparing my diagnostic criteria with the current conventional approach to diagnosing<br />
ME.<br />
Currently ME is diagnosed by exclusion which involves an exhaustive and expensive process of<br />
tests and examinations to rule out other causative diseases &#8211; anaemia, hormonal problems,<br />
myasthenia gravis, glandular fever etc.<br />
If we can prove that my criteria is as reliable as the conventional approach in the diagnosis of<br />
ME we will have a good case to present to NICE for integration into the NHS based on<br />
effectiveness and cost savings. If we are successful it could really open the door for more<br />
funding for more extensive research into my treatment approach<br />
What research have you already done to back up your hypothesis?<br />
My first paper was published in the British Osteopathic Journal in 1993 (2) which led to my first<br />
clinical trial with Professor Jack Edwards, a world-renowned bio-engineer and Dr Pat Hartley, a<br />
leading health psychologist published in The Journal of Medical Engineering and Technology(3) in<br />
1998. The aim was to evaluate the effectiveness of osteopathic treatment on symptoms<br />
associated with ME and the results were positive. It received world-wide interest although the<br />
scientific community were critical of the fact that we didn’t use double-blind randomly<br />
controlled trials. There were faults in the research &#8211; the sample numbers were not as big as we<br />
wanted because funding is always a problem and it was not randomised as much as it should<br />
have been but the main thing is it showed a very high success rate.<br />
The second clinical trial looked at the possible mechanisms for improvement &#8211; what are we<br />
actually doing physiologically and anatomically in the treatment? It hasn’t been fully published<br />
but last year I presented the paper to The International Association of CFS/ME in Reno, Nevada<br />
and a paper on the MR imaging from this second study has just been published in the British<br />
journal of Radiology.(7)<br />
How seriously is your work being taken?<br />
A lot of the research into ME has been directed at looking at a viral cause &#8211; the thinking is more<br />
on the infectious or psychological side and the structural/mechanical side is largely ignored.<br />
The general trend in the ME associations is that they don’t like supporting one particular<br />
treatment approach and GOsC has a rule that they don’t support one particular osteopath.<br />
However I do receive referrals from GPs and some specialists who over the years have seen<br />
many of their patients improve with my technique. Also the PCTs’ online magazine Primary Care<br />
Today ran an article on my work a few years ago with some PCTs funding patients’ treatment.<br />
And I’ve had some interesting recognition from government. The Gibson enquiry, an all-party<br />
review into ME in 2007, was interested in my work and the final report mentioned my diagnostic<br />
criteria as something worthy of future research because of its potential as a very simple and<br />
cost-effective way of diagnosing ME.<br />
Can you tell me something of your treatment approach?<br />
The theory and treatment has been an evolution over the years of noticing common patterns in<br />
ME patients and finding things that worked and stopping and asking why? I started looking at<br />
ME very much as a spinal problem then became aware of the lymphatic involvement but found<br />
that a lot of the traditional lymphatic drainage techniques made patients worse.<br />
The treatment involves simple effluage techniques directed toward the subclavian veins. I work<br />
on the paraspinal muscles relaxing off the soft tissue to reduce the general tone and<br />
sympathetic tone. Some work on the diaphragm and cranial work to open up the drainage<br />
pathways for CSF and to get the rhythm going in a functional passive way.<br />
We offer supplements &#8211; vitamins and minerals, Evening Primrose Oil and an Omega-3 fatty acid<br />
– EPA (eicosapentaenoic acid) which have both been shown to speed up healing of the cell<br />
membranes in the brain that are damaged by the toxic chemistry.<br />
On diet, after years of experience, I recommend a rotation diet &#8211; eat lots of different types of<br />
food, reduce the dairy and wheat but don’t cut it out altogether &#8211; eat a little bit of everything<br />
with small regular meals preferred.<br />
There is a mind element so you find NLP (Neuro Linguistic Programming) or EMDR (Eye<br />
Movement Desensitisation and Reprocessing) can help but ME is much more than just a<br />
psychological problem.<br />
Lifestyle changes are important and I prescribe regular specific exercises and self-massage to<br />
back up the osteopathic treatment.<br />
What success rate do you have with patients?<br />
We help about 90% of patients that come to us and I would say we can discharge about 30% as<br />
fully cured. 70% need other things as well &#8211; the problem lies in patients who continually produce<br />
further toxins or are in an environment where there’s a lot of toxicity or a lot of stress-producing<br />
chemical changes which are toxic or they have a chronic infection or inflammation that can go<br />
on and on.<br />
There are some who just don’t follow instructions and there are a few whose symptoms are so<br />
severe they might need a lot of other treatment before they start with us. Sometimes they are<br />
not still suffering from ME but the effects of having ME for so long and major disease is setting<br />
in.<br />
But I have seen this treatment approach work again and again and again &#8211; ME is a terrible<br />
illness but it’s just waiting for osteopathy to show what we can do.<br />
&#8230;.but will osteopathy be able to? How are the current advertising restrictions affecting you?<br />
Last year I attended a meeting at the GOsC where a group of us discussed scope of practice<br />
within the profession. I told the meeting that osteopathy has to expand beyond the joint and<br />
muscular ailments to allow future research into other conditions that may benefit from our<br />
techniques. As long as ethically approved research has taken place and that the treatment is<br />
evidence-based I think we as a profession should shout loud and clear from the rooftops<br />
about the range of conditions we can help without claiming miracle cures! Let the scientific<br />
argument do the talking.<br />
With sincere thanks to Dr Raymond Perrin DO.<br />
www.theperrinclinic.com<br />
www.meassociation.org.uk<br />
(1) The Perrin Technique – how to beat chronic fatigue syndrome/ME by Dr Raymond<br />
Perrin www.hammersmithpress.co.uk<br />
(2) Perrin R,N. 1993 Chronic Fatigue Syndrome, a review from the biomechanical<br />
perspective, British Osteopathic Journal; vol xi.<br />
(3) Perrin RN, Edwards J and Hartley P (January/February 1998) an evaluation of the<br />
effectiveness of osteopathic treatment on symptoms associated with myalgic<br />
encephalomyelitis. A preliminary report. Journal of Medical Engineering and<br />
Technology, 22(1), 1-13<br />
(4) Perrin RN. Lymphatic Drainage of the Neuraxis in Chronic Fatigue Syndrome: A<br />
Hypothetical Model for the Cranial Rhythmic Impulse. Journal of the American<br />
Osteopathic Association, 107(06), 218-224. 2007<br />
(5) Perrin R, Tsaluchidu S. Integrating biological, psychological and sociocultural variables in<br />
myalgic encephalomyelitis: onset, maintenance and treatment. Panminerva Medica<br />
51(03) Suppl. 1, 88, Sept 2009<br />
(6) Perrin R. EPA and The Perrin Technique: A combined approach to treating myalgic<br />
encephalomyelitis. Annals of General Psychiatry. 9 (Supplement 1):S25, 2010<br />
(7) Perrin R, Embleton K, Pentreath VW, Jackson A. Longitudinal MRI shows no cerebral<br />
abnormality in chronic fatigue syndrome. Br J Radiol. 2010 May;83(989):419-23</p>
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		<item>
		<title>JF, Personal Trainer</title>
		<link>http://www.robinkiashek.co.uk/testimonials/jf-personal-trainer/</link>
		<comments>http://www.robinkiashek.co.uk/testimonials/jf-personal-trainer/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 06:51:31 +0000</pubDate>
		<dc:creator>Robin Kiashek</dc:creator>
				<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://www.robinkiashek.co.uk/?p=656</guid>
		<description><![CDATA[When I sit before you
I often cease to find
The cause of pain and tension
And what lies festered in my mind.]]></description>
			<content:encoded><![CDATA[<p>&#8220;When I sit before you</p>
<p>I often cease to find</p>
<p>The cause of pain and tension</p>
<p>And what lies festered in my mind.</p>
<p>I come to you with open soul</p>
<p>And share the roads I tread</p>
<p>I paint a picture past and present</p>
<p>Whilst you pull and twist my head.</p>
<p>But the reason for my writing</p>
<p>Is that finally I see</p>
<p>That from our conversations</p>
<p>You believe in me.</p>
<p>In my drive to write or teach</p>
<p>I show passion fully out</p>
<p>You sense my desire to achieve</p>
<p>But you never show me doubt.</p>
<p>You encourage me to live my dream</p>
<p>Don&#8217;t look back and cry</p>
<p>For the caterpiller is long gone</p>
<p>And so lives the butterfly.&#8221;</p>
<p><em>With much gratitude</em></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>JH, administrator, hip pain</title>
		<link>http://www.robinkiashek.co.uk/testimonials/jd-administrator-hip-pain/</link>
		<comments>http://www.robinkiashek.co.uk/testimonials/jd-administrator-hip-pain/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 05:37:48 +0000</pubDate>
		<dc:creator>Robin Kiashek</dc:creator>
				<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Hip Pain]]></category>
		<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://www.robinkiashek.co.uk/?p=651</guid>
		<description><![CDATA[I was looking for help and advice for an extremely painful and disabling arthritic hip – preferably avoiding surgery.  I chose to approach him because he offers both osteopathy and naturopathy and, having read a great deal about the importance of diet and supplements in controlling arthritis, Robin’s “holistic” approach attracted me .... I am now back to regular 10-mile walks and to horse-riding (albeit at a somewhat gentler pace!) ... On a personal level, I find Robin to be an extremely skilled osteopath and also a very astute and concerned individual.  I can’t thank him enough for all he has done for me and I highly recommend him.]]></description>
			<content:encoded><![CDATA[<p>In May 2009, I was looking for help and advice for an extremely painful and disabling arthritic hip – preferably avoiding surgery &#8211; and I found Robin’s website on Google.  I chose to approach him because he offers both osteopathy and naturopathy and, having read a great deal about the importance of diet and supplements in controlling arthritis, Robin’s “holistic” approach attracted me.</p>
<p>After an initial visit, Robin agreed to do what he could to help me.  He started to give me treatments to free-up the hip and suggested changes to my diet and an exercise programme.  Following an X-Ray, however, it was clear that I had advanced degenerative changes in the right hip together with (milder) degenerative changes in the lower lumbar spine and left hip: I chose to have surgery, which seemed to me to be the best course of action. Robin helped me to prepare for the surgery, doing his best to maintain as much muscle tone and mobility as possible.  Following surgery, Robin helped me “get back on my feet”.</p>
<p>I continue to have sessions with him on a regular basis, with a view to slowing down arthritic changes in the other hip and lumbar spine, and increasing mobility in the operated leg.  As a measure of success, this time last year I was unable to walk very far and had to give up horse-riding because of pain and loss of mobility.  I am now back to regular 10-mile walks and to horse-riding (albeit at a somewhat gentler pace!) and have just come back from an “Adventure Holiday” in Africa, which I could not possibly have undertaken this time last year.  In a nutshell, Robin has given me back my life(style)!</p>
<p>On a personal level, I find Robin to be an extremely skilled osteopath and also a very astute and concerned individual.  I can’t thank him enough for all he has done for me and I highly recommend him.</p>
]]></content:encoded>
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		<item>
		<title>nicaskew.com films</title>
		<link>http://www.robinkiashek.co.uk/blog/nicaskew-com-films/</link>
		<comments>http://www.robinkiashek.co.uk/blog/nicaskew-com-films/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 04:28:28 +0000</pubDate>
		<dc:creator>Robin Kiashek</dc:creator>
				<category><![CDATA[Latest Posts]]></category>
		<category><![CDATA[Thought of the week]]></category>
		<category><![CDATA[linkedin]]></category>

		<guid isPermaLink="false">http://www.robinkiashek.co.uk/?p=540</guid>
		<description><![CDATA[A weekly film by Nic Askew
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.soulbiographies.com/thisweek/">A weekly film by Nic Askew</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Never giving up &#8230;</title>
		<link>http://www.robinkiashek.co.uk/blog/never-giving-up/</link>
		<comments>http://www.robinkiashek.co.uk/blog/never-giving-up/#comments</comments>
		<pubDate>Sat, 19 Jun 2010 06:26:21 +0000</pubDate>
		<dc:creator>Robin Kiashek</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Latest Posts]]></category>
		<category><![CDATA[linkedin]]></category>

		<guid isPermaLink="false">http://www.robinkiashek.co.uk/?p=483</guid>
		<description><![CDATA[Jack Canfield, author of 'Chicken Soup for the Soul', sold 145 million copies of his books after having had 144 rejections from publishers ...]]></description>
			<content:encoded><![CDATA[<p>Have a look at this youtube video:</p>
<p><a href="http://www.findyourgreatness.com/NeverGivingUp.php" target="_self">http://www.findyourgreatness.com/NeverGivingUp.php</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Dr. Adam Law</title>
		<link>http://www.robinkiashek.co.uk/blog/ithaca-journal/</link>
		<comments>http://www.robinkiashek.co.uk/blog/ithaca-journal/#comments</comments>
		<pubDate>Sat, 19 Jun 2010 05:34:50 +0000</pubDate>
		<dc:creator>Robin Kiashek</dc:creator>
				<category><![CDATA[Latest Posts]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[linkedin]]></category>

		<guid isPermaLink="false">http://www.robinkiashek.co.uk/?p=474</guid>
		<description><![CDATA["We all need to listen, not just with our intellects but our hearts as well," Law said. "As long as we see the people in front of us as people and hear their stories, I think there is a lot of hope." "]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-480" src="http://www.robinkiashek.co.uk/wp-content/uploads/2010/06/Adam1.bmp" alt="" width="271" height="180" />My long term childhood friend and colleague, who practices from Ithaca in upstate New York as an endocronologist (<a href="http://www.ithacamed.com" target="_self"><cite>www.<strong>ithaca</strong>med.com</cite></a><cite><a href="http://www.ithacamed.com" target="_self"> </a>)</cite>, was recently thanked by The Tompkins Mental Health Services:</p>
<p>&#8220;Physician Adam Law was thanked for his conscientious and caring  treatment of those with serious mental and physical challenges, but  downplayed the achievement, saying it was simply a matter of listening  to his patients.</p>
<p>&#8220;We  all need to listen, not just with our intellects but our hearts as  well,&#8221; Law said. &#8220;As long as we see the people in front of us as people  and hear their stories, I think there is a lot of hope.&#8221; &#8220;</p>
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		<title>ME ASSOCIATION NEW NATIONAL SURVEY</title>
		<link>http://www.robinkiashek.co.uk/blog/me-association-new-national-survey/</link>
		<comments>http://www.robinkiashek.co.uk/blog/me-association-new-national-survey/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 11:44:29 +0000</pubDate>
		<dc:creator>Robin Kiashek</dc:creator>
				<category><![CDATA[Latest Posts]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[linkedin]]></category>

		<guid isPermaLink="false">http://www.robinkiashek.co.uk/?p=458</guid>
		<description><![CDATA[ME ASSOCIATION NEW NATIONAL SURVEY
The ME association has  published the results of the largest independent survey for ME patients  ever conducted in the UK.
The result of which treatments were most  successful. Of a list of 25, 1st was Pacing and 2nd was  Relaxation/meditation, both which obviously  help ME sufferers who are [...]]]></description>
			<content:encoded><![CDATA[<p>ME ASSOCIATION NEW NATIONAL SURVEY</p>
<p>The ME association has  published the results of the largest independent survey for ME patients  ever conducted in the UK.<br />
The result of which treatments were most  successful. Of a list of 25, 1st was Pacing and 2nd was  Relaxation/meditation, both which obviously  help ME sufferers who are  doing too much.<br />
The 3rd most popular treatment (and dare I say  the top actual treatment programe rather than just advice) is The  Perrin technique</p>
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		<title>DL-W AT sleep</title>
		<link>http://www.robinkiashek.co.uk/testimonials/dl-w-at-sleep/</link>
		<comments>http://www.robinkiashek.co.uk/testimonials/dl-w-at-sleep/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 11:25:53 +0000</pubDate>
		<dc:creator>Robin Kiashek</dc:creator>
				<category><![CDATA[Autogenic Training]]></category>
		<category><![CDATA[Sleeplessness]]></category>
		<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://www.robinkiashek.co.uk/?p=421</guid>
		<description><![CDATA[I have suffered with sleeping problems for most of my adult life, however over the last few months these problems got so much worse that my life became almost unbearable.... Robin suggested that I try Autogenic Training. After 7 sessions my sleep has improved dramatically!! 


After all these years and the many, many things I have tried, I really didn't think anything would help me - thanks to Robin and Autogenic Training, I have been proved to be wrong-- and that's a first!!
]]></description>
			<content:encoded><![CDATA[<p>I have suffered with sleeping problems for most of my adult life, however over the last few months these problems got so much worse that my life became almost unbearable. In the past I had tried various remedies- lavender pillows, herbal treatments, meditation (I am a qualified Bach Flower Essence practioner and exhausted all my supplies!!). Nothing worked for me!</p>
<p>Even prescribed sleeping pills didn&#8217;t have the desired effect. It was then that Robin (who I&#8217;d been seeing for a back problem) suggested that I try Autogenic Training.</p>
<p>After 7 sessions my sleep has improved dramatically!! I&#8217;m  falling asleep much more quickly than I ever have done before and am sleeping for longer too.</p>
<p>Also, because  its so quick and easy to do, I sometimes  use it during the day at work when things get a bit hectic.</p>
<p>After all these years and the many, many things I have tried, I really didn&#8217;t think anything would help me, thanks to Robin and Autogenic Training  I have been proved to be wrong&#8211; and that&#8217;s a first!!</p>
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