Tag: london osteopath w1

Will calls to put meditation therapy on the NHS be heeded asks a London osteopath in W1 N2 N10

The results of a survey* released by the Mental Health Foundation suggests that the number of people who often or always feel stressed is 29% and the figures for those feeling anxious were 24% and depressed 17%. The charity is now calling for a therapy called mindfulness to be made available nationally on the NHS…. Read more »

Don’t let tennis elbow keep you off the court this summer follow this advice from an experienced London osteopath in W1

While the name tennis elbow may imply that this is a ‘tennis’ specific injury to the elbow, this is not the case. Tennis elbow is most often sustained as a result of repetitive overuse or wear and tear from any hobby, sport or activity. However, sometimes a single injury can cause the symptoms. The pain… Read more »

Epigenetics – what is it? A London osteopath in W1 shares this article

While most of us are aware of the significance of our genes which we inherit from our parents and how they make us who we are, scientists and researchers in recent decades have been focussing on another layer of genetic inheritance called epigenetics. Scientists have learned that epigenetics also plays a role in determining what… Read more »

Can illness really be all in the head – an interesting article shared by a London osteopath in W1

It’s All in Your Head, a book by Suzanne O’Sullivan, turns the focus on to psychosomatic disorders. In an extract from her book published in the Daily Telegraph, Suzanne, a neurologist, shares a fascinating story of a man who loses the power of his legs but all the tests undertaken suggest he is fit and… Read more »

10 top tips for your back care offered by a London Osteopath W1 & N2 N10

Back pain can be painful and sometimes can be debilitating. With reports suggesting that 8 out of 10 people will experience back pain at some stage of their life* it makes sense that we do as much as we can to take care of our backs. Maintaining a healthy spine and joints Keeping your spine… Read more »

An excellent TED video that explains how childhood trauma affects health shared by a London Osteopath in W1 & N2 N10

Visit an experienced London Osteopath in W1 and N2 N10 If you are suffering pain or discomfort and you would like further information on how I may help you or to book an Osteopathy appointment at either of my osteopathy clinics in London W1 and London N2 N10 please feel free to send me a… Read more »

Back pain – more common than you think suggests a London Osteopath

Reports suggest that 8 out of 10 of people will suffer some form of back pain during their lives which would suggest that back pain is more common than most people might think (1). It is estimated that approximate 5.6 million working days in the UK are lost each year due to back pain. This… Read more »

Acupuncture research demonstrates it improves circulation shares a London Osteopath

Research in the field of acupuncture continues on a daily basis. With this research comes a growing body of evidence that helps support the efficacy of acupuncture and to quash past criticism of a lack of medical evidence to support it being an effective form of pain relief. As a qualified practitioner of Western Acupuncture… Read more »

Unglue yourself! Stand Up and move around more suggests a London Osteopath

Increasingly inactivity and a sedentary lifestyle are being described as “one of the biggest” challenges in health by experts. On Your Feet Britain … Get Britain Standing  is a campaign to grow awareness and education of the dangers of sedentary working and sitting more than 4 hours a day. This year it partnered with the… Read more »

How Western Medical Acupuncture can help you explains a London Osteopath

In addition to being a registered London osteopath I am qualified at a postgraduate level with the British Medical Acupuncture Society in both Western Acupuncture and related Electro-Acupuncture. Western Medical Acupuncture offered at my osteopathy clinics in London W1 and N2 N10 I offer Western Medical Acupuncture at both of my clinics in London. I… Read more »

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