Tag: walk

walking alongside the river thames in london

Robin Kiashek, Osteopath in London, Suggests you Take a walk by the Thames or a stroll in a Royal Park to soothe your mind

A recent study by Emmett Interdisciplinary Program in Environment and Resources at Stanford University into the physical effects of the brain when interacting with nature has concluded that, a walk in the park or within a tranquil environment can improve your mental health and give walkers a more positive mindset. This is great news for… Read more »

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