Month: October 2015

poor posture from watching tv

Strictly Come … Aching

It’s that time of year again, Strictly Come Dancing has kicked into action and we’re heading for the sofa! While that may be great entertainment value, it could be painful … The launch of the Autumn TV shows attracts many of us to our sofas like moths to a light. For some of us, this… Read more »

London Osteopath Robin Kiashek asks With The Shorter Daylight Hours, Should You Take Vitamin D Supplements?

With The Shorter Daylight Hours, Should You Take Vitamin D Supplements?

Insufficient Vitamin D can lead to softened bones, potentially causing rickets in children and osteomalacia or osteoporosis in adults. With Vitamin D coming from exposure to the sun, should you take Vitamin D supplements as the days shorten? Vitamin D helps the body absorb calcium and phosphate. Both of these help keep your bones strong…. Read more »

Announcing Associate Therapists At Our Osteopathy Clinic In Central London

Announcing Associate Therapists At Our Osteopathy Clinic In Central London

As The Robin Kiashek Central London Osteopathy Clinic continues to grow, we have been able to expand our reach and bring in two highly experienced associate therapists, both with specialisms that offer additional support to our patients. Alexander Technique – Adrian Farrell Bringing the Alexander Technique to our list of focused treatments, Adrian Farrell has… Read more »

Professional, highly Skilled, holistic – Robin’s treatments have helped reduce my back and neck pain which had plagued me for years. He has taught me how to reduce re-occurrences through exercise and lifestyle change – I was very despondent before I came to see him and he continues to help me hugely; I’m very grateful.

“Is pain an illusion?” asks London Osteopath Robin Kiashek

I came cross this video on YouTube recently, which talks about pain and how it manifests itself physically and mentally. It’s by a guy called Lorimer Moseley, a clinical neuroscientist, seeking to explain ‘Why Things Hurt’. Please check it out… As an Osteopath working in both Central London and North London, I deal with people’s… Read more »

Walk In The Park

London Osteopath Robin Kiashek suggests that you Improve your mental health with a walk in the park

According to a recent study into the physical effects of the brain when interacting with nature, a walk in the park can improve your mental health. The study, which has been conducted as part of the Emmett Interdisciplinary Program in Environment and Resources at Stanford University, has observed physical changes taking place in the brains… Read more »

How To Get Referred To An Osteopath In North London Or Central London

It is most certainly the case for osteopaths in Central London and North London such as myself, that it’s becoming much more common place to be working alongside GP’s and other healthcare professionals to provide private treatment by way of referrals. Bodies such as the National Institute for Health and Clinical Excellence (NICE) recommend osteopathy… Read more »

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