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Impact of the Covid  Virus over the Longer Term

It can be a little difficult to keep abreast of the up-to-date COVID situation.  So, we thought it might be helpful to issue a reminder of how we’re dealing with things in our clinics in both Central London and East Finchley.  After all, COVID is still a matter of concern for many people.

Robin is fully vaccinated and boosted. He continues to wear PPE – in the form of an apron, surgical gloves and an FFP2 mask – and to fully sanitise the treatment room between patients.  He also asks that any patients who are not fully jabbed and boosted wear a mask in both reception and the clinic.

This is out of respect for those patients who are medically vulnerable but still need their regular Osteopathic treatment.  It is also to protect Robin.  As you will appreciate, he doesn’t really have the option to move to home working if he catches COVID!

We remain extremely grateful to all patients for their understanding of the need for continued vigilance on the COVID front.  We appreciate that the news is full of restrictions being lifted but numbers are still very high, and we believe it remains appropriate to think of the wider community.

Long Covid

On the subject of COVID, if you do find yourself struggling with the impact of the virus over the longer term then please do bear in mind the work that Robin has been doing with the Perrin Technique to help patients suffering with Long COVID.

The National Institute for Health and Care Excellence (NICE) defines long Covid as lasting for more than 12 weeks, although some people consider symptoms that last more than eight weeks to be long Covid. Ongoing symptoms may include

  • Fatigue
  • Shortness of breath
  • Chest pain or tightness
  • Problems with memory and concentration (or brain fog)
  • Insomnia
  • Heart palpitations
  • Dizziness
  • Pins and needles
  • Joint pain
  • Depression and anxiety
  • Rashes
  • Feeling sick, stomach aches or loss of appetite
  • A high temperature

If this rings a bell then there is more information here.  Alternatively, you can book an appointment here.

 

 

 

Dear Robin,

I have been meaning to write an actual letter/ card to you to thank you for ages now, and I maybe one day I will actually go into a shop and remember to buy a stamp, and will find an open shop that sells cards! But seeing as it might be a while until that day comes, I wanted to write and thank you sooner, via email, for your support through mine and F’s covid recovery.

It was so kind of you to treat F for free and to have such compassion and kindness for both of us through such a challenging time in our lives. Your support gave us such hope and fortitude in the face of fear.

We both appreciated the regular comfort of a visit to your calming clinic and then subsequent feelings of health and vitality that followed.

We are both doing well. There are still some challenging days but overall we are so much better. I would have liked to finish treatment with you to full completion but unfortunately as you know, I had to prioritise other things. We are both taking care and continuing with Perrin technique.

Wishing you all the best and thank you again for your kindness and compassion for us in such difficult times.

A & F

There’s an increasing amount of anecdotal evidence from people suffering from Long Covid.  This is where symptoms remain for much longer than the suggested two week period and are often accompanied by issues outside the officially recognised cough, fever and loss of taste or smell.  These most commonly include debilitating fatigue, breathlessness, muscle aches and joint pain.  Also, ‘brain fog,’ memory loss, lack of concentration, and depression. Very similar to the symptoms of Chronic Fatigue Syndrome (CFS).

What is Chronic Fatigue Syndrome?

The main symptom of Chronic Fatigue Syndrome (CFS) is feeling extremely tired and generally unwell.  But this tricky condition can also deliver a range of additional nasties.  The severity of which can vary from day to day, or even within a day.  These include:

  • muscle and/or joint pain
  • headaches
  • sleep issues
  • brain fog – problems thinking, remembering or concentrating
  • a sore throat or sore glands that are not swollen.
  • flu-like symptoms.
  • feeling dizzy or sick.
  • fast or irregular heartbeats (heart palpitations)

Over the past few weeks, Osteopath Robin Kiashek has seen an increase in the number of patients presenting with these types of symptom.

Robin said: “Several of the patients I’ve seen with CFS symptoms know they have had COVID.  But, of course, we will never know how many people have already had it but were asymptomatic.”

What can be done to ease the symptoms of CFS?

Robin has been a licensed practitioner in The Perrin Technique™ for CFS/ME and Fibromyalgia for over 10 years.

This is a manual method that aids the diagnosis and possible treatment of Chronic Fatigue Syndrome/ME.  It was developed by Osteopath and neuroscientist Dr Raymond Perrin DO PhD in 1989.

What is the Perrin Technique™?

The Perrin Technique™ is based on Dr Perrin’s theory that different stress factors whether physical, allergies, emotional or infections lead to an overstrain of the sympathetic nervous system.

Further investigation has led to a probable cause of this nervous system overload being a build-up of toxins in the fluid around the brain and the spinal cord.

Some of the poisons caused by infection or inflammation in the head or spine flow through channels from the brain into the lymph ducts of the head face and neck.

The toxins are also meant to drain down the spinal cord and out into the lymph ducts lying along the spine. In a CFS/ME sufferer there is a back flow of these normal drainage points which leads to further toxicity and dysfunction of the central nervous system. This leads to the many symptoms we see in CFS/ME.

Research over past 30 years has validated Dr Perrin’s theories read more about them here.

The Perrin Technique and Long COVID

Dr Perrin and his colleagues from the University of Manchester have written to a number of medical publications to highlight the potential for a post-viral syndrome to manifest following COVID-19 infection.  A similar situation was previously reported following Severe Acute Respiratory Syndrome (SARS) infection, also a coronavirus.

Back in the clinic

Whilst this may sound like yet another blow from the hammer that is proving to be 2020, there is light at the end of the tunnel.

Robin said: “Working with the symptoms of CFS is never straightforward and patients often end up at my door after suffering for months (if not years).

“They have frequently been subjected to a barrage of medical tests and received lots of negative results.  So, they are also feeling understandably anxious about what’s could be ailing them.

“The good news for people struggling with Long COVID symptoms is that they are fairly recent and are therefore likely to respond more quickly to treatment.  But it can still be a long haul.”

Patient X has been seeing Robin intermittently since the end of April, shortly after they started to feel unwell.

Patient X explains: “In April, I was feeling the post-viral effects of likely Covid-19 and felt I had nowhere to turn to for support from a health and well-being perspective. My GP practice still remains phone consultations-only and I was frustrated that my health wasn’t improving. I had crippling fatigue, strange neurological symptoms, insomnia, dizziness and many other symptoms following the acute viral phase.

“Luckily, I did some research and learned that the Perrin Technique might be beneficial.

“I started regular sessions with Robin and was grateful for the holistic advice. He confirmed that I had post viral fatigue which mirrors chronic fatigue syndrome and I started my Perrin Techniquesessions weekly.

“I am not 100% yet back to normal, but I feel it’s been a beneficial journey so far. I also feel empowered that I have a way of helping my recovery beyond resting and healthy eating.”

There are two Robin Kiashek Osteopath Clinics  – in Central London (on Regent Street) and in East Finchley.

If you’re suffering with any of the symptoms listed above, then why not request an appointment or call on 020 8815 0979?

NHS to trial the Perrin Technique

As an experienced and busy Osteopath in London I have spent many years helping patients with a variety of conditions. Being qualified in the Perrin Technique, a practice which works towards diagnosing and treating Chronic Fatigue Syndrome (CFS), more commonly known as Myalgic Encephalitis or ‘ME’ I am able to help patients with this conditions.

The Perrin Technique is a hands-on Osteopathic approach developed by Dr Raymond Perrin that detoxifies the body and the brain. The Perrin Technique aims to target the root of this potentially debilitating disease and cure it. Having trained with Dr Perrin and go on to be a practitioner of the the Perrin Technique helping patients with this disease I am pleased to know that the NHS is to trial the Perrin Technique for Chronic Fatigue Syndrome (ME).

What is Chronic Fatigue Syndrome (CFS/ME)?

CFS is a clinically defined condition characterized by severe disabling fatigue and a number of symptoms including disturbance of concentration, loss of short-term memory and disturbed sleep and musculoskeletal pain.

Due to the fact there is no accepted means of diagnosis by pathological tests such as blood or urine analysis, the standard diagnostic protocol of Chronic Fatigue Syndrome used within the NHS is one of exclusion. This means that a patient will only be diagnosed as suffering from CFS/ME when all other possible diagnostic tests has proved negative.

This isn’t an ideal situation for the patient at all.  It is not an adequate way to diagnose any disease; it causes distress amongst patients and forces in some cases numerous exhaustive tests that still provide no answer. Not to mention it is a slow process which will prolong the full force of the effects of the syndrome longer the needed.

The Perrin Technique NHS trial

A new research project is to begin at Wrightington Hospital, Wigan, based on Dr Perrin’s discovery. The project “Examining the accuracy of a physical technique for Chronic Fatigue Syndrome/Myalgic Encephalomyelitis” has received ethical approval and is being conducted by a team at the Allied Health Professions unit at the University of Central Lancashire in association with 3 NHS trusts.

Introducing an evidence-based bio-physical diagnostic procedure for Chronic Fatigue Syndrome/ME at the earliest onset of the symptoms associated with this disease could lead to much speedier diagnosis. The patient  would then be in a position to have their illness managed far earlier than the present NHS protocol supports which in some regions can take at least six months before referral to an NHS specialist unit and at least a further month of blood tests.

The benefits to the patient is significant. In addition, reducing the need of some of the pathological tests currently being carried out could reduce the huge financial burden placed on the health  service for these tests.

How leading Osteopath in London can help

If you are suffering from Chronic Fatigue Syndrome/ME and would like further information on how I may help you or to book an appointment at one of my osteopathy clinics in London please feel free to send me a message or call me on 020 8815 0979.

More information on The Perrin Technique and Treatment