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Menopause – not just a women’s problem

Davina McCall has made a programme about Menopause and it’s well worth a watch.  Women have been increasingly sharing their Menopause experiences in recent years which has helped to break the taboo around this topic.  More open discussions about the physical and emotional issues that this transition can bring are fabulous in terms of helping […]

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Patient patients: an Osteopath’s dream

The ‘Next Day Delivery’ culture of expecting results at the click of a button is becoming increasingly prevalent.  Online shopping, crash diets, and intensive driving courses – we’re all eager for immediate solutions and not prepared to wait for results.  And our approach to recovery from injury is no different. At Robin Kiashek Clinics we […]

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What are the brrr-iliant benefits of cold water therapy?

Plunging yourself into cold water might not necessarily be on the top of your to-do list (and who can blame you?!). But with the recent lockdowns forcing the temporary closure of indoor swimming pools, there’s been a rise in the number of people turning to open water swimming. As shown by  recent stats, 45% of […]