Tag: robin kiashek

10 top tips for your back care offered by a London Osteopath W1 & N2 N10

Back pain can be painful and sometimes can be debilitating. With reports suggesting that 8 out of 10 people will experience back pain at some stage of their life* it makes sense that we do as much as we can to take care of our backs. Maintaining a healthy spine and joints Keeping your spine… Read more »

An excellent TED video that explains how childhood trauma affects health shared by a London Osteopath in W1 & N2 N10

Visit an experienced London Osteopath in W1 and N2 N10 If you are suffering pain or discomfort and you would like further information on how I may help you or to book an Osteopathy appointment at either of my osteopathy clinics in London W1 and London N2 N10 please feel free to send me a… Read more »

Back pain – more common than you think suggests a London Osteopath

Reports suggest that 8 out of 10 of people will suffer some form of back pain during their lives which would suggest that back pain is more common than most people might think (1). It is estimated that approximate 5.6 million working days in the UK are lost each year due to back pain. This… Read more »

Get out of the office and take a walk suggests a London Osteopath in W1

Compelling evidence has been produced by a variety of major research work that sitting for more than 4 hours each day leads to a number of physical changes in the body that can lead to increased risks of heart disease, diabetes, obesity (amongst other things). You can check out the top 10 health risks which… Read more »

How Western Medical Acupuncture can help you explains a London Osteopath

In addition to being a registered London osteopath I am qualified at a postgraduate level with the British Medical Acupuncture Society in both Western Acupuncture and related Electro-Acupuncture. Western Medical Acupuncture offered at my osteopathy clinics in London W1 and N2 N10 I offer Western Medical Acupuncture at both of my clinics in London. I… Read more »

Sleep – how much do you need? Watch this video recommends a London Osteopath

A lack of sleep can have quite an effect on how we feel. You may have found yourself feeling a bit groggy or perhaps more irritable after not having had as much sleep as usual. How much is enough sleep? Researchers have tested how much sleep is required each night by assigning groups of people… Read more »

Other therapies offered at the Robin Kiashek London Osteopathy Clinics in W1 and N2 N10

My aim, as an experienced London osteopath, is to help my patients achieve overall health of the body and the mind. Treating each patient as an individual In addition to being a registered London osteopath I am also qualified in a range of other complementary therapies that allow my patients to benefit for an integrated… Read more »

How can I help you at my two London Osteopathy Clinics in W1 and N2 N10

As an experienced osteopath in London my aim is to provide each one of my patients with the highest standard of care. I work with each of my patients to address the symptoms they present with and to understand the causative factors to promote on-going health. Treating each patient as an individual I treat each… Read more »

20 minutes walking can prolong your life so take a walk suggests North London Osteopath Robin Kiashek

A recent study undertaken at Cambridge University found that a lack of exercise kills twice as many people as obesity. The study of 334,000 people found that a persons life could be prolonged by taking a modest amount of activity. It also indicated that the people who would gain the most would be the least… Read more »

Meditation and its scientific power watch this video suggests a London Osteopath in W1

It is no secret that there is always a way of improving your mental and physical condition. You can exercise the body or the mind and make improvements in your abilities to run or make calculations. It is also no secret that good physical health has positive effects on your mind but what about the… Read more »

Back to Top