Author: Robin Kiashek

SLEEP TIGHT, SLEEP RIGHT

SLEEP TIGHT, SLEEP RIGHT

Hints and tips for achieving a better night’s sleep.  For a happier, healthier you. Sleep is a hugely popular topic of conversation. And with over 60% of us unhappy with the amount of shuteye we get* it’s not surprising that it’s often the first thing we discuss with our partners in the morning – especially… Read more »

Back Care Awareness Week (5th-11th Oct 2016)

Back Care Awareness Week (5th-11th Oct 2016)

Are you giving your back pain the attention it deserves? Treating people with a range of back problems is a mainstay of any Osteopath’s job. Therefore, we welcome a campaign such as Backcare Awareness Week (promoted by BackCare – the National Back Pain Association) that highlights this important public health issue. This year the campaign… Read more »

Video Blog: The Dripping Tap Syndrome

Video Blog: The Dripping Tap Syndrome

Back in June, we posted an article describing The Dripping Tap Syndrome, which aims to explain the reason why many people visit an Osteopath. This month we follow this up with a video blog from Robin explaining further what this means. If you would like to speak to Robin about anything covered within this video… Read more »

Western Medical Acupuncture

Acupuncture Video Blog

Western Medical Acupuncture is just one technique used by London Osteopath Robin Kiashek. In this short video, Robin explains what this type of acupuncture is. For more information on acupuncture please click here. The Robin Kiashek Central London Osteopathy Clinic Providing Osteopathy and related services to Central London including London W1 and Soho. The Robin… Read more »

Mindfulness and Meditation can Change the Brain Structure in Eight Weeks

Mindfulness and Meditation can Change the Brain Structure in Eight Weeks

At The Robin Kiashek Clinics, we believe in a holistic approach to your general health. Therefore, as well as assisting patients with conditions that are currently causing them pain, we also look to encourage and promote other preventative techniques and practices such as meditation and mindfulness. After reading about some exciting new research in this… Read more »

The Dripping Tap Syndrome

The Dripping Tap Syndrome

There are a number of questions I am frequently asked when I tell people I am an Osteopath. These generally go along the lines of “what do you actually do”, “how are you different from a Chiropractor” or “what can you treat?” Conversationally these questions are easier to answer, however this printed article has a… Read more »

Foot pain

Plantar Fasciitis – Causes and Prevention

In clinic I seem to be asked more frequently than before about Plantar fasciitis, and anecdotally I have heard people speaking about the number of friends/colleagues of theirs who suffer from it. What is Plantar Fasciitis? It is actually a very common reason a person will suffer from pain in their heel and is caused… Read more »

low level laser therapy

Shining a Light on Low Level Laser Therapy

Low Level Laser Therapy (LLLT) is a treatment that can speed up certain healing processes by using specific wavelengths of light to interact with tissue. It has been effective in treating a variety of chronic and acute conditions in order to enhance functionality and to reduce pain, swelling and spasms. Some conditions that respond particularly… Read more »

exercise on prescription

Exercise on Prescription: How a Nationwide Scheme Can Offer Alternatives to Medication

I am a keen advocate of the benefits of exercise as part of the journey to health restoration. I therefore wholeheartedly back the government scheme that means NHS patients will be prescribed exercise as part of ongoing treatment for certain conditions. The workouts are set for patients who suffer from obesity, heart disease, stress, diabetes,… Read more »

Stomach pain or menstrual pain

Suffering with Digestive Problems?

Some patients who come to see me are suffering with digestive problems. Conditions that affect the digestive system can cause many unpleasant symptoms such as bloating, gas, cramping, nausea, constipation, gallbladder issues and sleep disturbances. For many patients, over the counter medication simply masks their digestive problems, instead of correcting them. At The Robin Kiashek Clinics,… Read more »

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