By the title of this blog, you might be thinking this article has something to do with the overly colourful and sugary array of treats designed to tempt you into filling up a carton (or two) on your trip to the cinema. But it hasn’t. This blog is in fact talking about a taking a […]
Davina McCall has made a programme about Menopause and it’s well worth a watch. Women have been increasingly sharing their Menopause experiences in recent years which has helped to break the taboo around this topic. More open discussions about the physical and emotional issues that this transition can bring are fabulous in terms of helping […]
With the two-week Wimbledon tennis championships set to return from 28th June, we thought now would be the perfect time serve up some awareness about the painful condition, Tennis Elbow. Despite what the name suggests, the condition doesn’t only affect those who wield a tennis racket. However, it’s believed to affect 10 to 50% of […]
The ‘Next Day Delivery’ culture of expecting results at the click of a button is becoming increasingly prevalent. Online shopping, crash diets, and intensive driving courses – we’re all eager for immediate solutions and not prepared to wait for results. And our approach to recovery from injury is no different. At Robin Kiashek Clinics we […]
Plunging yourself into cold water might not necessarily be on the top of your to-do list (and who can blame you?!). But with the recent lockdowns forcing the temporary closure of indoor swimming pools, there’s been a rise in the number of people turning to open water swimming. As shown by recent stats, 45% of […]
Dear Robin, I have been meaning to write an actual letter/ card to you to thank you for ages now, and I maybe one day I will actually go into a shop and remember to buy a stamp, and will find an open shop that sells cards! But seeing as it might be a while […]
The title of this blog is not just a play on words from one of Shakespeare’s most famous plays. It is also the question that most Osteopaths ask themselves each time they see a new patient. Osteopaths take a holistic approach when it comes to treating musculoskeletal disorders relating to muscles, ligaments, nerves joints cartilage, […]
Along with runner’s knee and Achilles tendinitis – shin splints are thought to be one of the most common health injuries runners incur. Shin splints – which are often more formally referred to as medial tibial stress syndrome – are a very common overuse injury. The term refers to a pain that occurs in the front or inner parts […]
