The ‘Next Day Delivery’ culture of expecting results at the click of a button is becoming increasingly prevalent. Online shopping, crash diets, and intensive driving courses – we’re all eager for immediate solutions and not prepared to wait for results. And our approach to recovery from injury is no different. At Robin Kiashek Clinics we […]
Plunging yourself into cold water might not necessarily be on the top of your to-do list (and who can blame you?!). But with the recent lockdowns forcing the temporary closure of indoor swimming pools, there’s been a rise in the number of people turning to open water swimming. As shown by recent stats, 45% of […]
Dear Robin, I have been meaning to write an actual letter/ card to you to thank you for ages now, and I maybe one day I will actually go into a shop and remember to buy a stamp, and will find an open shop that sells cards! But seeing as it might be a while […]
The title of this blog is not just a play on words from one of Shakespeare’s most famous plays. It is also the question that most Osteopaths ask themselves each time they see a new patient. Osteopaths take a holistic approach when it comes to treating musculoskeletal disorders relating to muscles, ligaments, nerves joints cartilage, […]
Research published by Macmillan Cancer Support shows an estimated 7 million people across the country turned to running or jogging during the Covid-19 crisis to boost their mental health. One in seven people in the UK (14%) said running had helped them deal with stress since the first lockdown in March. And about a third […]
Optimal Health & Wellbeing Maintaining optimal health & wellbeing has always important. But never before has there been such a focus on its significance. “The ongoing coronavirus pandemic has changed all aspects of life – health & wellbeing included,” Osteopath Robin Kiashek said. “The closure of gyms and restrictions on non-essential travel has forced us all […]
‘What is the difference between an Osteopath and a Chiropractor?’ A frequently asked question for many Osteopaths. There are a handful of similarities between the two professions, but also differences in terms of their philosophy, patient assessment and the way they treat patients. And it’s useful to understand how each operates when you are considering […]
What can I do to relieve my back pain? Google searches around back pain, relief for back pain and back pain exercises skyrocketed in 2020. Which is concerning news for me as an Osteopath. In some ways it’s not surprising. Back pain affects up to 80% of us at some point in our lives. It’s […]
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