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RSI – how Osteopathy could help

Repetitive Strain Injury (RSI) is a general term used to describe muscle, nerve and tendon pain caused by repetitive movement and overuse. It’s most commonly perceived as something that affects wrists and hands, but it can also impact forearms, elbows, neck and shoulders. RSI can strike anyone who performs a repetitive or high intensity action […]

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Let’s give sciatica the sack

What do football manager Thierry Henry, actress and singer Olivia Newton-John and Jean-Claude Juncker, the former President of the European Commission, all have in common? Not much on the face of it, but the fact is that all three have, at one time or other, been battling sciatica. The former Arsenal striker went from strength […]

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It’s a cat’s life

  Observe any cat and the chances are that they are sleeping, stretching or grooming. Cats really know how to look after number 1, ensuring that their basic needs are met by their owners while treating themselves to plenty of R&R and time off to spruce up and look wonderful for every occasion! So, in […]

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Stress and exercise – the right balance

About Exercise Addiction We all know that physical exercise offers many health-giving benefits. These include strengthened muscles and bones, and a reduced likelihood of developing such nasties as obesity, cardiovascular disease, diabetes and cancer. Not to mention its mood-enhancing and stress-busting properties. But some people take it too far and become exercise addicts. According to […]

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Lower Back Pain

I went to see Robin in his East Finchley “The Twyford Practice” with a bad lower back pain that left me unable even to walk properly. Robin was extremely professional and highly knowledgeable, with a friendly conversational manner that helped to put myself at ease at a time when I was suffering from quite a […]